Our values

At Intā, we believe in moving slowly, listening deeply, and honoring the unseen.

Our values are not fixed points. They are living, breathing commitments that guide how we create, hold space, and meet each other.

Reverence

We honor the sacred in all things: people, places, objects, and moments.
Nothing is too small to matter. Everything carries meaning.

Regeneration

We believe healing is cyclical, not linear. Rest, rhythm, and return are essential.
We hold space for both personal and collective restoration.

Simplicity

We embrace the quiet power of less, not as denial, but as devotion.
We value what truly nourishes, what remains when all else is stripped away.

Beauty

Not surface beauty, but soul-deep beauty.
The kind found in cracks, shadows, textures, and truth.
We are moved by what is quietly alive.

Inclusion

We welcome people of all backgrounds, identities, and life paths. You don’t need to look a certain way, believe a certain thing, or have any experience to feel at home here. We believe everyone deserves a space to slow down, heal, and reconnect. That’s why we keep our classes and events as affordable as possible, with tiered pricing to meet different needs. We’re always learning how to make Intā more welcoming, and we listen with care.

Embodiment

We return to the body as a source of wisdom, presence, and grounding.
Through breath, movement, and felt experience, we meet life more fully.

Attunement

We listen, to ourselves, to others, to the space, and to the unseen.
We move at the pace of connection, not productivity.

Our Approach

At Intā, we see our work as a form of seva, selfless service.
Each class, gathering, or event is shared as an offering from the heart. We hold space with presence, love, and devotion, trusting that even the simplest act, done with care, can be healing.