Join us for a full day retreat in Antwerp, exploring the power relationship between creativity & Kundalini yoga with Araki Koman

Creativity and the Kundalini energy are both, fiery & feminine energies, available to all of us at all time. The only thing separating us from them is ourselves - our mind overtaken by fear, anxiety and distraction. Kundalini Yoga is a powerful technology that on top of countless mental and physical health benefits, can also help us find the way back to ourselves and our creative nature.

This practice has been very transformative in my personal and professional life as a creative. Whenever I practice Kundalini yoga, I feel a surge of energy in the weeks, days, and sometimes hours that follow. Like an attunement, it feels like it opens a tap within myself that overflows with downloads, insights, inspirations, and ideas.

Creativity is always available to us, we just have to tune into the right broadcast channel to receive the information that is meant for us. Kundalini can help to fine tune that connection. As Maya Angelou says “You can’t use up creativity. The more you use, the more you have.”

The benefits and effects of Kundalini Yoga are plentiful. The ones, we will explore and experience, that are the most likely to positively influence our creativity are: mindfulness, spaciousness, intuition, equanimity, self-confidence, courage, fire, playfulness, and our relationship with the Divine and the Feminine.

OUR DAY TOGETHER INCLUDES:

• An opening circle with a warm cup of organic lemon balm tea

• A morning 60-min Kundalini Global class designed to gently awaken our bodies and come back to our Center

• A lecture on the powerful relationship between creativity and kundalini yoga

• 1h lunch break for spaciousness and integration

• An afternoon 60-min Kundalini Global class focused on activating our creative energy

• A guided silent creative session with an intuitive exploration of mixed-media using found paper collage, ink and pencils

• A closing sharing circle

Ticket price includes all materials, a plant-based lunch and light refreshments.

PRACTICAL INFO
Location: Intā
Time: 09:30 - 16:30
Language: English
Level: No experience required
Not recommended during pregnancy